1. KEEP YOUR FACE CLEAN. Wash your face twice daily to remove impurities, dead skin and extra oil from the skin's surface, also remember to use warm, not hot water.
2. USE MAKEUP SPARINGLY. Avoid using oils or gels on your hair. If they get on your face, they can block pores and irritate skin. Oily hair can add to the oil on your face so wash your face often. Got long hair? Keep it pulled off your face.
3. STAY OUT OF THE SUN. The sun's ultraviolet rays can increase inflammation and redness. Some acne medications may make your skin more sensitive to light.
4. FEED YOUR SKIN. Most experts agree that certain foods, like chocolate don't cause acnes. Still, it makes sense to avoid greasy foods and add more fruit and vegetables to your diet.
5. CHILL. Some studies link stress to acne. Ask your yourself what's making you stressed and try to avoid those situations.
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