I have been tying to get back onto track with my Paleo diet, and I have been doing great. Sill, I love to snack at night and carrot sticks or nuts just do not satisfy my sweet tooth.
The chia seeds give this mousse a little bit of a texture and even a bit of crunch. They also add in a boatload of fiber - 10 grams in just one ounce of seeds! In case you are wondering . . YES! These are the same little seeds that come with Chia Pets. Weird, right?
OK so in summary yes this is good for you and yes this tastes good. It's a win-win, right? So let's make some Paleo Chocolate Mousse, shall we?
What you need:
1 can full fat coconut milk
4-5 TBSP honey (depending on how sweet you want it)
3 TBSP 100% cacao powder
1 tsp. vanilla
1/4 cup chia seeds
Combine exerything except the seeds well. I used the mixing blade on my Ninja. Lastly, gently stir in the chia seeds. Refrigerate at least 4 hours, or overnight. This makes 3-4 servings, unless you eat it all at once!
What is your favorite healthy nighttime snack?