Sunday, August 28, 2016
Couch to 10K Week 2 Review - Everything is Going to be OK
I made it! Week 2 is behind me. Starting out, this week was ROUGH. But I also tried to increase my pace the first day. Nope. I am staying with my same speed. I am not trying to set any world records with this 10K. I just need to get through it!
After I went back to my speeds of week one. Everything was OK. It wasn't easy, but it was OK. I am certainly the tortoise and not the hare - but it is OK. I am lapping everyone on the couch, right?
I neglected my yoga this week. I was thinking it would be fine to skip it one day. Then the other . . . until my last day of running. I REALLY felt the tightness in my legs while running and even the day after. I am so sorry Adriene! We just became BFF's and I already blew you off. I promise - no more!
I have also solidified my 'running outfit' theme for the runDisney Wine and Dine 10K I am training for. My friends and I are running as our favorite alcoholic beverage. Mine is Ace's Pineapple Hard Cider. I fell in love with it, of course, during a Walt Disney World visit at Trader Sam's. Try it. It is a HUGE treat for me, because it is full of things I don't normally consume (mainly sugar). You have to try this stuff!! You will thank me. Long story short, my outfit will be themed after this beverage in some fashion. Still working on the deets.
Also, my dog totally still thinks I am crazy. That's OK. I think he is too.
(To follow my journey from the start - view all my running posts.)
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- ▼ August (8)